Your dedicated therapist
As a therapist, I bring years of experience working with diverse populations. I integrate a social justice perspective into my approach, recognizing the societal and cultural factors that affect mental well-being. Whether you're navigating trauma, anxiety, or seeking to understand yourself better, I offer a non-judgmental space for healing and growth.
My journey into psychology
My journey into psychology began with a passion for helping people. I have seen firsthand how mental health care can transform lives, and this drives my commitment to continuous learning. I stay updated with the latest research and best practices to provide the most effective care to my clients.
Professional Experience
With extensive experience as a counselor, I am passionate about helping individuals across all life stages build resilience and emotional intelligence. My background in psychology allows me to connect with clients from diverse age groups—supporting children, guiding young adults, strengthening families and couples, fostering group support, and addressing the emotional needs of seniors. As a mother, I also bring personal insights into the journey of nurturing well-being at every age.
Empathy and Inclusivity
My practice is not just a safe space for children but for all individuals, including marginalized communities and queer individuals. I know the importance of feeling affirmed and validated, and I aim to provide a welcoming, non-judgmental environment for everyone. Here, you're seen as a person with unique experiences, and I'm here to support you.
My approach to therapy
I take a holistic approach to therapy, combining evidence-based techniques with mindfulness and self-compassion practices. My goal is to create a compassionate space where we can explore your experiences, heal from past wounds, and build resilience. Together, we can work toward creating meaningful change in your life and the world around you.